About Us
A sanctuary for movement, learning, and connection.
Our Philosophy
We honor the changing body with compassion and evidence-informed teaching. Our classes blend functional movement, nervous-system support, and breathwork.
Meet the Team
-
Lena Morales
Founder & Prenatal Specialist -
Jasmine Lee
Vinyasa & Mobility -
Rowan Patel
Postnatal & Pelvic Health
